Overnight oats

Overnight oats

Nutrition:Per Serving

Kcal 348

Fat 11g

Saturates 2g

Carbs 46g

Sugars 13g

Fibre 6g

Protein 13g

Salt 0.66g

Ingredients

For the stew

¼ tsp ground cinnamon
50g rolled porridge oats
2 tbsp natural yogurt
50g mixed berries
drizzle of honey
½ tbsp nut butter (we used almond)

Method

STEP 1

The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
STEP 2

The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.